Repetitive Strain Injury

RSI guidance for small firms

Results from a recent survey in the UK indicate that each year an estimated 400,000 people suffer from Repetitive Strain Injury (RSI) in the upper limb or neck area – caused or made worse by their work. This results in around 4 million lost working days a year.



The Health and Safety Executive (HSE) has published guidance for employers on reducing musculoskeletal disorders. These are:

  • The Law on VDUs: an Easy Guide, which offers step by step guidance on how to comply with the Display Screen Equipment guidance;
  • Work with Display Screen Equipment: Guidance on Regulations, which covers the technical and legal detail of the regulations;
  • Aching Arms, designed to help employers and managers in small businesses to understand and tackle RSI.

The HSE published guidance in 2003 on avoiding RSI in the workplace.



The HSE has included information on the latest equipment and modern ways of working, such as using lap tops, using a mouse, trackball or other pointing device, home working and tele working as well as choosing appropriate software, such as programs that monitor rest pauses.



Preventing RSI

The HSE recognises that not all cases of RSI are preventable, so preventative measures need to be backed up with:

  • Systems for early reporting of symptoms;
  • The treatment and rehabilitation of the person with the condition before it becomes chronic.

To book an appointment call us on 01626 33 33 80 or complete our Request a Call Back form and we will call you back, at a time to suit you, free of charge.

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